Egg cups
are my favorite thing to whip up during meal prep. Can you tell yet? I’ve had
them for a month straight because I love them so much. They’re easy to make and
you can use just about anything you have on hand. I’ve made egg cups with bacon
and now ham! I found some leftover ham in my freezer the other day and decided
to use it! The possibilities are endless. I’d love to do a turkey sausage one
next! This recipe is so simple that it’s
a great recipe to get the kids involved. Haidyn absolutely loves whisking her
eggs with her little whisk from Melissa & Doug.
INGREDIENTS:
- 3 ¾ cups diced ham
- Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
- 10 cups of spinach ( any other veggies divided will do)
- Heat oven to 375° F.
- 10 eggs (scrambled)
DIRECTIONS:
- Preheat oven to 375° F.
- Grease muffin tin(s).
- Sauté your 10 cups of chopped spinach in a skillet until wilted.
- Add
in your diced ham and season to taste.
- Divide the mixture into your 20 muffin tins.
- Whisk
all 10 eggs into a glass container (preferably with something with a
spout) and divide the scrambled eggs evenly throughout all of your muffin
tins.
- Bake egg cups for 30-45 minutes or until eggs are firm and set.
21DF
SERVING = 2 veggie egg cups for 1 RED, 1 GREEN
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