We've had such a busy weekend that we tried to keep our meals simple this week, but that doesn't mean that we're lacking variation! I've created these beautiful shakeo Smoothie Jars and I can't wait to post the recipe for you guys to recreate yourselves! I love my shakeo, but I've had it in shake form for so long now that I decided that it was time to spice things up. Even Waymon has been shaking things up allowing me to create something with pesto ( which he hates). That in itself should tell you a lot about us changing. This week's prep took so long since we had to do so much during our weekend as well as me just f'ing around in the kitchen . It was all worth it in the end.
JANNINE MEAL PREP
BREAKFAST – 2 Boiled Eggs
(1 RED)
SNACK 1 –Shakeo Smoothie Jar
w/ Fruit and Homemade Granola
(1 YELLOW 1 RED 1 PURPLE)
LUNCH – Asparagus Chicken
Sausage Pesto Pasta /OR/ Meatloaf w/ Mashed Mixed Potatoes and Veggies
(1 YELLOW 1 RED 1 GREEN 2
TSP)
SNACK 2 -
Alternating Cheese or Hummus w/ Fruit
(1 BLUE 1 PURPLE)
DINNER - 2 cup veg, 1 3/4
cup protein
(1 RED 2 GREEN)
BREAKFAST - SNACK 1 –Egg
Bacon Sandwich w/ Fruit
(1 YELLOW 1 RED 1 PURPLE)
LUNCH – Asparagus Chicken
Sausage Pesto Pasta /OR/ Meatloaf w/ Mashed Mixed Potatoes and Veggies
(2 YELLOW 2 RED 2 GREEN)
SNACK 2 - Carrots
, Cheese and Crackers
(1 GREEN 1 YELLOW 1 BLUE)
DINNER - 2 cup veg, 1 3/4
cup protein, 1 Fruit Protein Shake
(1 RED 2 GREEN 1
PURPLE)
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