May Meal Prep | Week One

 

Easter weekend had me sicker than a dog. I couldn’t believe that I couldn’t eat for a week! Seriously that’s my worst nightmare. I missed eating so much since I couldn’t keep anything down. My eating and nutrition hasn’t been 100% but I’m working to get back to where I was. I meal prepped last week, but of course I didn’t get to take pictures. Believe me, I felt a little guilty not posting my meal prep. Here is our latest meal prep week. 

  JANNINE MEAL PREP   

BREAKFAST – Shakeo Fruit Shake

(1 RED 1 PURPLE) 

SNACK 1 –Protein Waffles and Fruit   

 (1 YELLOW 1 RED 1 PURPLE)

LUNCH – Chicken Waldorf Salad w/ Lettuce and Toasted Bread /OR/ Unstuffed Bell Peppers w/ Rice

 (1 YELLOW 1 RED 1 GREEN 2 TSP) 

SNACK 2 -   Cheese and Fruit

 (1 BLUE 1 PURPLE)

DINNER - 2 cup veg, 1 3/4 cup protein

(1 RED 2 GREEN)

WAYMON MEAL PREP

BREAKFAST – Protein Fruit Shake

(1 RED 1 PURPLE) 

LUNCH – Chicken Waldorf Salad w/ Lettuce and Toasted Bread /OR/ Unstuffed Bell Peppers w/ Rice

 (2 YELLOW 1 RED 1 GREEN)