May Meal Prep | Week Five

When I tell you I ate like complete S%*# this weekend believe me. My determination to stay on track this past three day weekend didn’t pan out at all. I knew it was going to be pretty bad, but you know what I have no regrets. It’s time to get back on the wagon and get right. I’m not worried about the bad eating that I’ve done because I had so much this past weekend! This week for our food we’re prepping four meals instead of our five. All our meals are Asian! Can you tell it’s what I’m really craving? I’m so excited for this week’s food! There will be no more Shakeology going forward as I cancelled my membership. It was definitely a hard decision, but for now I'm settling for the next best thing. Cheers to a short work week!

JANNINE MEAL PREP

BREAKFAST – Protein Fruit Shake

(1 PROTEIN 1 FRUIT)

SNACK 1 –Apple Overnight Oats w/ PB

(1 GRAIN 1 PROTEIN 2 HEALTHY FAT ½ VEG)

LUNCH – Crab Sushi Bowls  /OR/ Spaghetti w/ Korean Beef Bowls

(1 GRAIN 1 PROTEIN 1 VEGETABLE 1FAT)

DINNER - 3 cup veg, 1 3/4 cup protein

(1 PROTEIN 3 VEGETABLE)

WAYMON MEAL PREP

BREAKFAST – Protein Fruit Shake

(1 PROTEIN 1 FRUIT)

LUNCH – Chicken Bacon Wraps  /OR/ Spaghetti w/ Veggie Turkey Meatballs

(1 GRAIN 1 PROTEIN 1 VEGETABLE)