Tuesday, August 8, 2017

August Meal Prep | Week Two



Hectic weekends and a busy work week forces us to get creative with our food choices. We're having too much summer fun to slow down to cook elaborate meals for the week.It's delicious and I'm so impressed with this meal prep.  I've used some of the Pioneer Woman's recipes to inspire me this week.


BREAKFAST – Protein Shake
(1 PROTEIN)
SNACK 1 –Kodiak Protein Pancakes w/ Fruit   
(1 PROTEIN, 1 FRUIT, 1 CARB)
LUNCH – Spicy Dr. Pepper Pulled Pork w/ Pasta and Veggies   /OR/ Spicy Jalapeno Mango Chicken Sausage w/ Apples  
(1 GRAIN 1 PROTEIN 1 VEGETABLE 1FAT 1 CARB)
DINNER - 2 cup veg, 1 3/4 cup protein
(1 PROTEIN 2 VEGETABLE)

WAYMON MEAL PREP
LUNCH – Spicy Dr. Pepper Pulled Pork w/ Pasta and Veggies   /OR/ Spicy Jalapeno Mango Chicken Sausage w/ Apples  
(1 GRAIN 1 PROTEIN 1 VEGETABLE 1FAT 1 CARB)


0 comments:

Post a Comment