Veggie chips

I've been craving chips lately, but I've found out that the "healthy" veggie chips that I use to love oh so much are caked in salt and oils. I didn't want that because it defeats the purpose of me tying to eat better. So I took carrots and sweet potatoes to experiment making my own veggie chips. They were delicious and satisfying and better than store bought ones. If you try them let me know what worked for you and what didn't !


CARROT CHIPS

Carrots ( I used 3 large ones )
Spray canola oil
Mrs. Dash garlic & herb seasoning ( you could also use salt)

Preheat oven to 350 degrees
Peel carrots and slice them thin
Place on baking sheet and spray with canola oil
Sprinkle with seasonings (do this on both sides)
Bake for 25 minutes
Let cool



SWEET POTATOES

1 sweet potato (medium sized )
Spray canola oil
Mrs. Dash southwest chipotle (you could also use salt)



Preheat oven to 350 degrees
Peel sweet and slice them thin ( I sliced them into circles)
Place on baking sheet and spray with canola oil
Sprinkle with seasonings (do this on both sides)
Bake for 30 minutes
Let cool