It's a struggle for me in the morning to get something together to eat in the morning. Every day, I contemplate on what I'm going to eat. I go through about 10 different things I COULD eat before actually choosing something to eat. This week I didn't want to go through that hassle and decided to stick with my trusty overnight oats.
This is really easy to make and really good to eat. Trust me!
Ingredients:
- fruits ( I like to use berries)
- soy milk ( you could use almond or regular)
- greek yogurt ( I like to Fage, but this is what I had in the fridge)
- Chia seeds
- Flax seeds *optional
- Plain oats
- Place 1/3 cup of oats in your containers
- Add in 1/4 cup yogurt
- Add in 1 tsp or so of chia seeds
- Add in 1/2 tablespoon of flaxseeds
- Add in chopped berries, as many or as little as you'd like
- Add in 1/2 cup or so of milk

