Piyo is my new workout right before summer! I wanted something
that would be low impact workout after completing CDF. Can you blame me for
wanting to slow down a bit? Now, just because it’s low impact doesn’t mean I’m
working just as hard as I was during CDF. Piyo is a mix between yoga and pilates so you know it kills! Sometimes, I feel like I’m working
harder because I’m consistently hold my own body weight with all of my poses.
This workout is pushing my limits every single day, which I love. My posts about PIYO will only be down every two weeks because it is a different workout from the others I've done previously.
HIGHLIGHTS
My absolute favorite part of this program is the fact that
Haidyn and Rory love to stretch right along with me; especially Rory. The girls
are so use to seeing my hop around like a fool with my workouts so I can only
imagine this being a big change for them to see me holding weird positions.
PROGRESS
Triceps pushups are getting a little easier! My elbow was a
little out of wack the first week and I didn’t want to push that much pressure
on it because I didn’t want to push myself that much especially when my body is
clearly telling me to slow down. I’m getting through every workout doing more
and more pushups because I’m making sure that I believe that I CAN get through
them. They’re such a rough workout but so worth it.
